Odds and Ends 2

Guess who finally subscribed to The Atlantic? 🙂 Dear Therapist: The Pandemic Has Changed My Relationship With My Therapist by Lori Gottlieb (from The Atlantic) “In other words, you say you’re trying to protect your therapist, but I have a feeling that the person you’re trying to protect is yourself. If you stop having sessions, …

When the light at the end of the tunnel comes sooner than you expect

I almost didn’t write this post. The information hasn’t really sunk in yet. Today in my treatment session, I got an amazing surprise. I was due to finish in mid-June, and had two more appointments booked. But the wonderful nurse who was looking after me checked their system. They had counted wrong. The next time …

Odds and Ends 1

How to Salvage a Disastrous Day in Your Covid-19 House Arrest by Aisha S. Ahmad (from chroniclevitae.com) “You are in “remedial” life class. For scholars and other high-achieving professionals, performance is an important part of our identities. We are used to tackling hard challenges, and we thrive on achievement and excellence. But that approach will not …

A helpful question for when all the days feel the same

The days keep going by. Those of us who are fortunate enough to be able to self-quarantine are have spent weeks inside. It’s a strange sort of life. Every day starts to feel the same. There’s some interesting research on this – talking about how new experiences make time expand, or conversely how repetition can …

Before

Before there were wordsThere was the bodyA language of touch and heat Before there were lawsThere was instinctRefined with each heart’s beat Before there were mapsThere were communitiesTheir boundaries drawn by feet Before there were banksThere was still exchangeOf necessities and treats But now the most deep human patternsHave transformed into dangerous chainsWe must break …

Insomnia companion, part 2: partner breathing

I haven’t been sleeping again, soI started writing myself a little insomnia companion book for the dark hours… Perhaps there is someone lying in bed next to you. Perhaps  they are sleeping  peacefully. You can borrow a bit of their restful energy. Let this be a moment to feel close to them, even if they …