Insomnia companion, part 1: the sandy shore

I haven’t been sleeping again, soI started writing myself a little insomnia companion book for the dark hours… Picture a sandy shore, right at the edge where the waves wash up. Imagine this is your mind. Listen to the sound of your breath. Imagine it is the waves of the ocean. Breathe in – the …

Losing a bracelet: or, discovering a new normal

Last week, I lost the medical bracelet I had been wearing religiously since April, when my Powerport was implanted. The bracelet was simple – a flexible silicon band, with imprinted letters you had to look closely to make out. It was dark grey – unobtrusive and unflashy. After the surgery to place the port, I …

Autumn is my favourite time of year, she said.

Autumn is my favourite time of year, she said. With a burst of transcendent colour.Like a sunset,The world marks its endingIn shades of flame. And yet,The ending isn’t an ending.There is life buriedIn the marrow of that wood.There is a promise of returnAfter the cold cleansing,and frosty quietOf a winter’s rest. Let us revel in …

12 Little Spells by Esperanza Spalding is pure magic

I love flying BA, because they have such a great music selection I always end up discovering new things. I’d read about ’12 Little Spells’ when it came out a year ago, but hadn’t ever listened to Esperanza Spalding’s work. Each little spell is dedicated to a specific part of the body – conjuring and …